Tuesday, February 26, 2008
9:30 am.
Blood Sugar - 158
Meds
1 Glipizide
1 Multi Vitamin
1 Lisinopril
Breakfast
½ cup Egg Beaters
2 slices 100% whole wheat bread
1 serving Kraft Fat Free Singles - White American
1 Tbsp Light buttery spread with flax
¼ Starvin' Lou's Mexican't Chicken Saute (recipe)
Lunch
1 Can Bumble Bee - Chunk White Albacore, in water
2 serving Kraft Fat Free Singles - White American
4 slices Lite seedless rye bread
1 serving Pringles Light - Sour crean and onion
Snacks
2 banana
1 Dunkin Donuts, Lite Latte
Dinner
1 serving Miso Soup
4 pieces tuna sashimi
4 pieces salmon sashimi
4 pieces octopus sashimi
4 pieces Striped Bass sashimi
4 pieces mackerel sashimi
4 pieces sushi, nigiri
6 pieces sushi, california roll
12:09 am.
Blood Sugar - 81
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