Tuesday, February 26, 2008

9:30 am.
Blood Sugar - 158

Meds
1 Glipizide
1 Multi Vitamin
1 Lisinopril

Breakfast
½ cup Egg Beaters
2 slices 100% whole wheat bread
1 serving Kraft Fat Free Singles - White American
1 Tbsp Light buttery spread with flax
¼ Starvin' Lou's Mexican't Chicken Saute (recipe)

Lunch
1 Can Bumble Bee - Chunk White Albacore, in water
2 serving Kraft Fat Free Singles - White American
4 slices Lite seedless rye bread
1 serving Pringles Light - Sour crean and onion

Snacks
2 banana
1 Dunkin Donuts, Lite Latte

Dinner

1 serving Miso Soup
4 pieces tuna sashimi
4 pieces salmon sashimi
4 pieces octopus sashimi
4 pieces Striped Bass sashimi
4 pieces mackerel sashimi
4 pieces sushi, nigiri
6 pieces sushi, california roll

12:09 am.
Blood Sugar - 81

0 Comments:

Post a Comment