Yes, I called you FAT.

So Its Valentine's Day and I had my first real hic-up in the diet.

Me and the wife went out for lunch this afternoon and I learned first hand how fast points add up if your not paying attention. We had went to a Tex-Mex joint called Zuma's the food was "eh" but she was in the mood for something southwestern and who am I to complain. She had the chicken fajita lunch plate which both looked better and was better as far as the diet was concerned but I assumed as long as I kept the portions size down I should be fine.

I was so wrong. I had the two taco plate with rice and beans, my mistake was assuming that I would get authentic tacos at a Tex-Mex joint. So instead of authentic I got some shit right out of taco bell, shredded beef, cheddar cheese, and crispy fried taco shells 5 points a piece plus 4 for the rice and another 2 for the beans, 16 points plus the cup of chili and the appetizer me and the wife split made for a lunch that was roughly ALL my daily points. I tried to make up for it by eating light for the rest of the day now for the first time since I started weight watchers I end my day hungry.

So what have we learned today.

This is good for you.


This is NOT!



8:45 am.
Blood Sugar - 137
Meds
1 Glipizide
1 Multi Vitamin

9:30 am. Breakfast
1½ cup Shredded Wheat Miniatures
½ cup fat-free soy milk
½ banana
2 cups Coffee - Hazelnut

1:30 pm. Lunch
3 jumbo coconut shrimp
1 cup Fast-Food Chili Con Carne
2 item beef taco
1 cup spanish rice
½ cup cooked pinto beans
2 20oz. Diet Pepsi

4:45 pm. Coffee
1 serving Dunkin Donuts, Lite Latte

7:30 pm. - Meds
1 Glipizide

8:10 pm. - Dinner
Pizza Roma's garden salad
Pizza Roma's Chicken Broccoli

2 grilled chicken breast fillet
1 cup cooked broccoli
1 cup mushrooms
1 cup Spanish onion

1 20oz. Diet Pepsi

9:45 pm.
Blood Sugar - 99