Tuesday, February 12, 2008
So today I turned 32.
It has always been a pain in the ass to have a birthday in the middle of February, Its too cold to do anything for the most part. Who in their right mind would want to go out to a bar or a restaurant when its 14 degrees out? This works out for the diet of course.
9:15 am.
Blood Sugar - 112
Meds
1 Glipizide
1 Multi Vitamin
Breakfast
2 serving Better'n Eggs - Ham and Cheese
¼ cup Shredded Cheddar Cheese
½ cup salsa
4 slice oat-bran bread
32 oz crystle lite Sugar-free raspberry ice tea
Snacks
4 Quaker Rice Cakes - White Cheddar
Lunch
1 cup arugula
1 cup romaine lettuce
1 can Bumble Bee - Chunk White Albacore, in water
2 tbls fat free yogurt
1 can Progresso Light - Savory Vegetable Barley
32 oz crystle lite Sugar-free raspberry ice tea
Evening
2 grilled chicken breast fillet
1 cup cooked broccoli
1 cup mushrooms
1 cup Spanish onion
2 slices Kraft Fat Free Singles - White American
1 Pizza Roma's garden salad
1 20oz. Dr. Pepper - Diet
Snacks
4 Pei Pien, Brown Rice Roll - Seaweed
8:45 pm.
Blood sugar - 99