Tuesday, February 5, 2008
You might notice that there are going to be Links to recipies in my daily breakdowns from now on. The links will open in a new window and all will pull up a seperate blog post. The first time I make something I will still drop the recipe in the breakdown but as a quick reference it just seems easier to have one place with all of them.
Also, drop me a fucking comment if your reading this.
8:05 am.
Blood Sugar - 144
8:10 am. Meds
1 Glipizide
1 Multi Vitamin
9:30 am - Breakfast
2 cup Cheerios
1 cup fat-free soy milk
½ banana
1:25 pm. - Lunch
4 slices deli-turkey
2 slices Lite seedless rye bread
1 Kraft Fat Free Singles - White American
1 tbsp Dijon mustard
1 cup romaine lettuce
1 cup roasted red peppers
2 Progresso Light - Italian Style Vegetable
4:30 pm. - Snack
¼ cup Starvin' Lou's Yogurt Dill Falafel Dip (recipe)
½ cup broccoli
1 cup carrot
½ cup celery
2 falafel patties, from mix
1 Pei Pien, Brown Rice Roll - Seaweed
½ cup dill pickle chips
7:00 pm. - Meds
1 Glipizide
8:30 pm. - Dinner
Starvin' Lou's Homemade Lime Tortilla chips (recipe)
1 cup Starvin' Lou's Quick Turkey Chili (recipe)
½ medium avocado
1 cup salsa
¼ cup Kraft Fat Free Shredded Cheddar Cheese
12:01 - Am.
Blood Sugar - 107