Thursday, March 20, 2008
Blood Log
7:50 - AM
Blood Sugar - 69
Blood Pressure - 129/42
Heart Rate - 58bpm
11:45 - PM
Blood Sugar - 124
Blood Pressure - 120/75
Heart Rate - 81
| Morning | |
| 2 serving kellogg's special k "protein Plus" | 3.5 |
| 2/3 cup 2% reduced fat milk | 2 |
| Subtotal | 5.5 |
| Midday | |
| 1 can Bumble Bee - Chunk White Albacore, in water | 5 |
| 2 slices Traditional grains | 1 |
| 1 serving Pringles Light - Sour crean and onion | 1 |
| Subtotal | 7 |
| Evening | |
| 1 cup cooked white rice | 4 |
| 2 Starvin' Lou's Curried Shrimp (recipe) | 3 |
| Subtotal | 7 |
| Snacks | |
| No entries for this meal time. | |
| Subtotal | 0 |
| Food POINTS values total used | 19.5 |
| Food POINTS values remaining | 18.5 |
| Activity | |
| No entries for activity. | |
| Activity POINTS values earned | 0 |
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