Yes, I called you FAT.

Blood Log 8:50 - AM
Blood Sugar - 120
Blood Pressure - 124/68
Heart Rate - 64bpm

Meds
1 Glipizide
1 Multi Vitamin
1 Lisinopril

Morning
2 item egg whites - 0.5
1 Tbsp chives - 0
1 Kraft Fat Free Singles - White American - 1
1 serving Tam-X-ico's lo-carb wheat tortilla - 1
Subtotal 2.5 Points

Midday
8 medium pieces nori maki sushi - 4.5
1 cup romaine lettuce - 0
1 serving Ken's Lite Italian - 1
1 can Bumble Bee - Chunk White Albacore, in water - 5
1 serving Dr. Pepper - Diet - 0
Subtotal 10.5 points

Meds
1 Glipizide

Evening
2 cup cooked spaghetti squash - 1
1 starvin' Lou's Squash Filling - 4
Subtotal 5 Points

Snacks
1 banana - 2
1 Coffee - 1
Subtotal - 3

Blood Log 11:50 - PM
Blood Sugar - 115
Blood Pressure - 133/51
Heart Rate - 67bpm

Food POINTS values total used - 21
Food POINTS values remaining - 11
Activity 60 min walking - 4 Activity POINTS values earned