Wednesday, April 2, 2008

So it's April fools day, well the day after by the time this is posted. Anyway I have slacked off on the blog again, it's just gotten a little time consuming between logging it all into the Weight Watchers website and then having to blog about it on here. I am gonna try to stay on top of it from now on though.

So I'm sick and didn't feel like being creative today and just made egg-white omelets all day.





POINTS® Tracker entries

Tuesday, April 01, 2008

Morning
1 Pei Pien, Brown Rice Roll - Seaweed 1
2 serving Kraft Fat Free Singles - White American 1
1/4 cup Egg Beaters 1
2 slices 100% Whole Wheat Bread 1
1 Tbsp Light buttery spread with flax 1
Subtotal 5
Midday
1 Pei Pien, Brown Rice Roll - Seaweed 1
1 serving Kraft Fat Free Singles - White American 1
3 items egg white(s) 1
2 slices 100% Whole Wheat Bread 1
1 Tbsp Light buttery spread with flax 1
2 Upper Crust - White Shrimp 8
Subtotal 13
Evening
1 serving Kraft Fat Free Singles - White American 1
2 oz cooked scallops 1
3 items egg white(s) 1
2 slices 100% Whole Wheat Bread 1
1 Tbsp Light buttery spread with flax 1
Subtotal 5
Snacks
1 serving Pringles Light - Sour crean and onion 1
1 Pei Pien, Brown Rice Roll - Seaweed 1
2 regular plain rice cake(s) 1
2 wedge Light Creamy French Onion 1.5
Subtotal 4.5
Food POINTS values total used 27.5
Food POINTS values remaining 4.5
Activity
No entries for activity.
Activity POINTS values earned 0
Check off these important items daily:
Water
Milk & Milk Products
Fruit & Vegetables
Multivitamin
Oil
Activity


Notes
Blood Log AM Blood Sugar - ???
Blood Pressure - ???
Heart Rate - ???

Blood Log Blood Sugar - 75
Blood Pressure - 128/69
Heart Rate - 75

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