Friday, April 4, 2008


POINTS® Tracker entries
Friday, April 04, 2008
| Morning | |||||||
| 2 cup cooked oatmeal | 5.5 | ||||||
| 1/4 cup Sugar free syrup | 1 | ||||||
| Subtotal | 6.5 | ||||||
| Midday | |||||||
| 1 Tbsp Light buttery spread with flax | 1 | ||||||
| 2 slices 100% Whole Wheat Bread | 1 | ||||||
| 2 Morningstar Becan Strip(s) | 1 | ||||||
| 1/4 cup red onion(s) | 0 | ||||||
| 1/2 cup Egg Beaters | 1 | ||||||
| Subtotal | 4 | ||||||
| Evening | |||||||
| 1 Starvin' Lou's Mini-Meatloaf | 5 | ||||||
| Subtotal | 5 | ||||||
| Snacks | |||||||
| 2 serving Hog Lumps - Hot | 4 | ||||||
| 2 Pei Pien, Brown Rice Roll - Seaweed | 1.5 | ||||||
| 3 item cooked chicken wing, with bone | 7.5 | ||||||
| Subtotal | 13 | ||||||
| Food POINTS values total used | 28.5 | ||||||
| Food POINTS values remaining | 3.5 | ||||||
| Activity | |||||||
| 20 min cleaning | 1 | ||||||
| Activity POINTS values earned | 1 | ||||||
| Check off these important items daily: | |||||||
| |||||||
| Notes Blood Log 6:00 AM Blood Sugar - 106 Blood Pressure - 118/75 Heart Rate - 61 Blood Log 11:20 PM Blood Sugar - 94 Blood Pressure - 141/94 Heart Rate - 63 |
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