Friday, April 4, 2008
POINTS® Tracker entries
Friday, April 04, 2008
Morning | |||||||
2 cup cooked oatmeal | 5.5 | ||||||
1/4 cup Sugar free syrup | 1 | ||||||
Subtotal | 6.5 | ||||||
Midday | |||||||
1 Tbsp Light buttery spread with flax | 1 | ||||||
2 slices 100% Whole Wheat Bread | 1 | ||||||
2 Morningstar Becan Strip(s) | 1 | ||||||
1/4 cup red onion(s) | 0 | ||||||
1/2 cup Egg Beaters | 1 | ||||||
Subtotal | 4 | ||||||
Evening | |||||||
1 Starvin' Lou's Mini-Meatloaf | 5 | ||||||
Subtotal | 5 | ||||||
Snacks | |||||||
2 serving Hog Lumps - Hot | 4 | ||||||
2 Pei Pien, Brown Rice Roll - Seaweed | 1.5 | ||||||
3 item cooked chicken wing, with bone | 7.5 | ||||||
Subtotal | 13 | ||||||
Food POINTS values total used | 28.5 | ||||||
Food POINTS values remaining | 3.5 | ||||||
Activity | |||||||
20 min cleaning | 1 | ||||||
Activity POINTS values earned | 1 | ||||||
Check off these important items daily: | |||||||
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Notes Blood Log 6:00 AM Blood Sugar - 106 Blood Pressure - 118/75 Heart Rate - 61 Blood Log 11:20 PM Blood Sugar - 94 Blood Pressure - 141/94 Heart Rate - 63 |
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