Yes, I called you FAT.

POINTS^® Tracker entries

Thursday, April 03, 2008

Morning
2 slices 100% Whole Wheat Bread	1
1 Tbsp Light buttery spread with flax	1
1/2 cup Egg Beaters	1
3 items egg white(s)	1
1 Pei Pien, Brown Rice Roll - Seaweed	1
Subtotal	5
Midday
2 serving Hog Lumps - Hot	4
Subtotal	4
Evening
4 item cooked chicken wing, with bone	10
1 container Garden Fresh Salad	3
Subtotal	13
Snacks
2 Pei Pien, Brown Rice Roll - Seaweed	1.5
Subtotal	1.5
Food POINTS values total used	23.5
Food POINTS values remaining	8.5
Activity
35 min walking, leisure	2
Activity POINTS values earned	2
Check off these important items daily:
Water Milk & Milk Products Fruit & Vegetables Multivitamin Oil Activity

POINTS^® Tracker entries

Wednesday, April 02, 2008

Morning
1/2 cup Egg Beaters	1
1 serving Kraft Fat Free Singles - White American	1
Subtotal	2
Midday
3 oz Premium cut beef jerky, original	4.5
1 serving B.Good Caesar	7
1 item cooked chicken fillet	3
Subtotal	14.5
Evening
2 link cooked Italian pork sausage	11.5
1 cup sauerkraut	0
Subtotal	11.5
Snacks
24 nuts almonds	4
1 serving Hog Lumps - Hot	2
Subtotal	6
Food POINTS values total used	34
Food POINTS values remaining	0
Activity
70 min walking, leisure	4
Activity POINTS values earned	4
Check off these important items daily:
Water Milk & Milk Products Fruit & Vegetables Multivitamin Oil Activity